Carrots are not just crunchy and fun to eat vegetables; they are very rich in minerals which include potassium, magnesium, iron, manganese,...
The liver is the most important detoxifying organ in the body, which accumulates the highest amount of heavy metals. The kidneys filter...
Back when I ate gluten I kept a few banana bread recipes in my arsenal. One, the ultimate comfort food – our mainstay...
Kidney disease is a serious health condition killing more people than breast or prostate cancer each year. At present, it affects over...
Sprouted garlic are the older garlic bulbs with green shoots sprouting from their cloves. Generally, people tend to throw it away, not...
If you want to lose up to 20 pounds in 3 weeks only, this healthy rice diet is low in calories and...
Sauerkraut is fermented cabbage, a healthy food which can prevent cardiovascular disease, stroke and cancer. It will also improve your digestion. Health...
This Tibetan recipe is found in the ancient Tibetan monastery, written on clay tablets. Is assumed to be written more than 2000...
There’s mounting evidence that cucumbers are full of nutrients that can fight even the most dangerous diseases, cancer included. This vegetable is...
Here is a natural solution for curing cough and bronchitis which has been examined and confirmed to have highly effective results against...