Our diet is based on numerous processed products that contain artificial dyes, chemicals and preservatives that could really take a toll on our health.
These chemicals are a very big problem for the body as it is unable to digest such complex substances. It’s able to ingest salad in under 2 hours, but take a hamburger or some other type of heavy meal and it may need 3 or more days to digest it entirely, which leaves toxic residue behind that might clog our system and cause many different problems. This is why it’s very important to get rid of all the junk food and start consuming some healthy products.
Besides the unhealthy foods, we also drink many unhealthy drinks, mainly soft drinks that have been known to contain up to 30 tablespoons of sugar per one can, and that is troubling.
You will never drink soda again after reading the following article!
Coca Cola is among the most popular drinks in the world. One cold can of Coke in the summer sounds wonderful, but many people are addicted to the drink thanks to the high amount of sugar in it, which is a very serious problem. The incredible amounts of sugar in Coke and similar products were confirmed to lead to obesity and other serious disorders that is the reason why you need to stop drinking it immediately.
Here’s what happens to your body one hour after drinking a can of Coke:
After 10 minutes
You‘ve consumed all the sugar that your body needs every day.
After 20 minutes
Now, the process of turning sugar into fat in the liver starts.
After 40 minutes
At this moment, the glucose from the drink is fully absorbed in the blood, resulting in a significantly increased blood pressure.
After 45 minutes
Your brain starts to pump big amounts of dopamine that increases your heart rate.
After 60 minutes
When the process ends, the blood sugar levels spike and the risk of diabetes is significantly increased.
As you can see, drinking just a can of soda raises the risk of many health problems, and drinking Coke and similar soft drinks each day could result in life-threatening conditions. So as to protect your health, you need to remove these drinks from your diet and stick to the organic fruit juices.