Here is a new study that shows that if you eat one hand with the walnuts a day will protect against heart disease.
If you eat walnuts continuously every day, you will be permanently protected.
Scientists found a significant improvement in cholesterol and improve the elasticity of blood vessels, after only 4 hours of feeding, walnut oil will improve blood flow in your body.
The scientists also found that daily consumption of walnuts can beat cardiovascular diseases!
This is the first study that shows how many nuts are good for our overall health. Only threetablespoons of nutbutter (51 g (1.79 oz)) can improve the bloodstream in just 4 hours of eating!
Walnut oil is especially good for the integrity of endothelial cells. These cells are in line with the blood vesselsand play an important role in their resilience.